Anxiety Control Center
Hypnosis and NLP Quick Relief

The Links below will take you to different articles and tips for staying calm, thinking clearly and feeling powerful. Many use the mind-body connection to get amazing results quickly.

We are re-organizing our website and it may not look pretty at the moment, but the pages below are valuable.   More resources will be available in the next month or two as the website is updated. So, keep coming back for more tips.  And, if you join our mailing list you’ll get the new tip articles at your email address as they come out.

Welcome from Audrey Sussman PhD

Handout: Using the Mind-Body Connection & Medical Hypnosis

New Powerful Attitudes

Circle of Change – A tools list for relief

Warning signs of Stress

Anxiety Control Center: the answer to getting free from anxiety, worry, fear, IBS.

Stop Migraine in Just Moments

What to expect from Hypno-therapy

Stress Relief tips

Is Hypnosis Safe

Traveling Again

Stop Procrastination and Get Motivated

No more worry or Self-doubt

Worry Busters

Sleep Aid

Sleep Exercise

IBS Relief tips

Halt Fear, Panic, Phobias

Irrational fears and procrastination

Ease Dental Phobia

Video: Stop Panic, Worry and Fear

Tapping away anxiety: For instant relief

Volcano causes panic

 

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izakowski / 123RF Stock Photo
shawlinmohd / 123RF Stock Photo

Program Information: Get relief from anxiety worry and self-doubt
Program Information: Get relief from anxiety worry and self-doubt