The question about past lives is an interesting one. And my first answer is yes, I do believe that unresolved past life issues can cause anxiety attacks. But, it’s not as important whether you believe in past lives or not. What is useful is to use whatever memories come up as a gift from your unconscious.
The following is a question I received from one of my clients. It mirrors what so many people with anxiety feel that I decided to give a technique that I haven’t talked about in a while. It is different type of solution and one that is worth using. The people who have experimented with it
This is a continuation post about suffering the passing of a loved one. I’ve woven parts of my letter to my dad with information that I had for him. As with my first post, I’ve cut out the very personal parts that are not necessary for understanding what I am speaking about. Because my
I received a phone call this week from a person suffering from a tragic loss because of a car accident. I told her I would post about my own path in dealing with grief. First I offer my deepest condolences and I hope something in what I am writing today, and in the next few days,
Great news – Next month we are offering a complimentary question and answer coaching workshop. This is for people who want to know what can be done to end the suffering from anxiety, panic, worry, grief or feeling stuck. To be invited to the next call in November just sign up on the right side
It is possible to change old reactions. I have been showing people how for over 27 years. Today we will start looking at the answers to getting release from memories of past abuse and trauma. We start with question 1 that was sent in to the Anxiety Control Center. Question 1: I’m just wondering how
Today I will be talking about life changing hypnotic techniques. This is the story of Todd and how changing a long held negative belief about himself has freed him from depression and fear. I’ll refer to my client as Todd (the name has been changed for confidentiality). Todd is a 45 year old man. He
STEPS FOR TRANSFORMING SADNESS TO HOPE Audrey Sussman PhD, LCSW, NBCCH, Director Anxiety Control Center Has the thought of summer ending triggered feelings of loss or sadness? If so you are not alone. At different times of the year the Anxiety Control Center gets inundated with phone calls from people suffering from melancholy, loneliness, sadness
After the death of my very favorite and loved uncle just 2 weeks ago I found myself thinking, and grieving and sobbing and then . . . beginning to move towards healing. And it went back and forth between terrible pain of loss to uplifting feeling of connection. I’ve decided to talk about my
