Stop Anxiety, Procrastination, Worry and Gut Distress Get a Complimentary Consultation: (Value $450) Audrey has created the formula so you can get the results. No matter how much there is to do, you’ll find it much easier when stress and anxiety are not smothering your natural ability. This program gives you the foundation needed for calm,

Continuation for yesterdays post: Creating the state of mind your desire. I welcome your feedback and questions, and will write more on the specific question you send.  To contact Audrey with your questions click here. Sign in at the box at the top right of this page to get your first mind calming exercise. The formula for Life

The Secret To Getting Relief From Worry You have a special gift inside of your own mind, just waiting to be opened.  It is one you can learn to use to stay in control of your state of mind, no matter what is going on around you. This secret is what Viktor Frankl used that

Questions People are asking about Hypnosis: Question 1: I’m afraid of using hypnotic techniques but I do want to get rid of my IBS, anxiety and fear!  I don’t want to feel out of control, and I don’t want anyone to make me do something, I wouldn’t want to do. Question 2:  I don’t think

Mind-Opening technique for shifting away from worry and fear. I hope you will experiment with this next exercise.    It’s one you can use anytime you feel your mind racing with worry, fear, anxiety and even bodily pain. It is especially useful when you start questioning yourself as to “why” you are feeling a certain

Exciting news! The next Online Coaching Workshop is open for new participants. Please call 917-399-2102 for information. ***************** This is a workshop that shows you how to move from overwhelm, confusion or fear to calm, power and motivation.  Some of the topics covered: 1.  How to get out of the moment of fear. 2. The 5

We had a great group at the Woman’s Conference.  Hope you are practicing self-hypnosis and getting relief from anxiety, worry and stress.   I enjoyed answering all of your questions and as promised I’ve given some links for the additional handouts.  These are on setting no-fail goals. Remember to Sign up for the video guide for the calming

Thank you all for the intense questions on getting relief from panic. I enjoyed working with you at the Hypnosis Quick “Cure” workshop. I’m looking forward to hearing how the techniques are working. Exciting news! I’m opening up the next Online Coaching Workshop to new participants. Please call 917-399-2102 for information. ***************** As promised here is an overview of the things we

Hypnosis used to trigger serenity, calm and confidence Stressed Out? Imagine using the power of your mind to trigger serenity, confidence and creativity. The system we will be discussing is used by by our specially trained hypnotherapists.  Our unique system makes it possible to overcome self-doubt, worry, anxiety, panic, fear, procrastination and negative thinking that dulls motivation

Many of my clients send me emails after completing therapy.  Recently one of my new clients sent a wonderful email after just 2 sessions.  She gave me permission to use the first email she sent, as well as the one she sent after her 6th session of hypnotherapy. I’m using her emails to show you