Exciting news! The next Online Coaching Workshop is open for new participants. Please call 917-399-2102 for information. ***************** This is a workshop that shows you how to move from overwhelm, confusion or fear to calm, power and motivation. Some of the topics covered: 1. How to get out of the moment of fear. 2. The 5
The video below gives some quick tips for taking the fear out of a phobic reaction. Client question: Is there a way to desensitize myself from my phobic reactions to blood and needles? At work today a person came in with gauze and tape on their elbow. I felt that instant panic in the pit
I received many questions from people who are struggling with sudden anxiety and fear that seems to “pops” in from out of the blue. Last year while I was at the Writers Retreat I created a video post to answer this question so I’m posting it again today. Click here to watch the video answer
Today Audrey is talking from the big house, workshop area at the Writer’s Retreat in Costa Rica. She is answering questions about getting unconscious information to work for you. She also discusses a technique from an earlier post for opening the mind by changing the questions we ask ourselves. Click on opening the mind to
Back again at the beach. I’ll only be in Costa Rica at the Writer’s Retreat for a few more days. It has been wonderful working with this creative group of screenwriters. Today I made a video post about a way to have courage when doing something new. I called it Taking the leap because it
Today I’m once again taking a short break. I’ve been having so much fun working with an amazing group of screen writers. We’ve been talking about using the power of the mind to move past limits. At the Retreat this year we are in Costa Rica. It’s really hot, humid and beautiful here, so of
I’ll be back talking about Todd’s transformation tomorrow. As most of you already know I’m in beautiful Costa Rica teaching screen writers to go deeper into the unconscious to unblock old stuck “junk”. I wanted to let any writers that might be reading my posts that there is an amazing Writers Retreat going on and
Hello again, today I’m so inspired as I am writing to you, because I’m in the beautiful paradise of Costa Rica. I have been given the opportunity to teach an accomplished group of writers to use hypnotic techniques, in both their writing and in their lives. I’ve only been here a few days and we’ve
It’s never too late to join Jake’s the challenge. If you haven’t done action step one do it today, buy yourself a journal, and get started. Give yourself 30 days to use the journal, start writing you’ll find it is a positive commitment you will want to start your day off with everyday. The important
Ready to keep your new year’s resolutions. For all of you who have always wanted to try their hand at writing here is a link to check out JacobKrueger.com Since we are talking about procrastination this month, I thought it might be of interest to post his tips for getting past procrastination. Although written for
