Letting Go of Anxiety and Fear Through Hypnosis

Our October 5th workshop was a huge success. The last 3 spots filled up just as we started the workshop. I want to thank all of you who were on the call for your participation, questions and complimentary feedback.  For anyone who didn’t get in, good news we’ll be holding another online call at the end of November.

We will continue discussing ways to change reactions of fear, anxiety, worry and procrastination.

One of the questions many were asking about was hypnosis.   There are two types of Hypnosis used in the Anxiety Control Center’s Transformation System.   So for today’s post I’ll talk about Hypnosis what it is, and what it isn’t.

Hypnosis is a word filled with magical connotations.  Upon hearing it, many people think of men with goatees and top hats, waving watches in the air and turning people into chickens.  However, in reality, hypnosis is NOT a magic act, but a way of getting in touch with the deeper regions of the mind.  It follows that Hypnosis can be an immensely useful approach to changing old patterns.

One fear people have about hypnosis is they will be out of control, or forced to do something they don’t want to, while in a hypnotic trance.  We have found that our clients can remain awake, aware, and totally in control, even in a trance state.

to be continued tomorrow. . .