Letting Go of Anxiety and Fear Through Hypnosis 2

Continuing with information about hypnosis and letting go of anxiety and fear:

We were talking yesterday about hypnosis and fears of being out of control.  There are 2 types of hypnosis.
1. Ericksonian (various techniques including: regression, parts work, anchoring, phobia cure etc.)
2. Classical (most commonly used for relaxation and suggestion).

In actuality no matter what  type of hypnosis is used you can’t be forced to do anything you don’t want to do.  Because your body will not accept suggestions that are not right for you.  Even in a deep trance state you remain in  control of your actions.

Because most of our clients have some type of anxiety or panic, I have found that it is vitally important for success for my clients to feel aware and in control.

A client of mine who used our Transformation System to get rid of her migraines, sent me a cartoon that I feel demonstrates how the hypnosis we use at the Anxiety Control Center feels.

In this cartoon there is a man,  with his feet stuck to the ceiling, head hovering above the floor.  The caption reads:   “I still don’t think I am hypnotized.”  This cartoon illustrates an important point about hypnosis:  you can make immense changes in your life without feeling hypnotized.  The trance state helps you to access deep within where it is possible to make positive changes with apparent ease.

What makes hypnosis such a powerful tool is that  by going directly to the subconscious mind. . .

to be continued tomorrow.