Question: When first learning to use hypnotic techniques how do I know if I’m doing it right? Many people at first worry about doing new things “right.” That is true for using new techniques in hypnotherapy. I usually tell my clients there is no wrong way to use any technique. Very creative people at
Over the next few days I’ll be responding to questions people ask about hypnosis, panic and fear. Question 2: Do I have to believe in hypnosis or the unconscious for the methods to work? No, you don’t even have to believe that it can work. If you are skeptical about hypnosis, it is usually easier
The next few posts will answer common questions that people have sent in about hypnosis. Question: How does it feel to be hypnotized? Each person experiences hypnosis differently. After experiencing trance the first time many say it feels like a deeply relaxed and refreshing experience. Others might say they didn’t feel like they were hypnotized.
I received this wonderful email from one of my online coaching students. I was touched by her words and decided to post it in hopes that others will also join this supportive group of people. Excerpt from an email one of my students wrote to me after our 4th online coaching class: Student: “What you
At the Anxiety Control Center we specialize in the relief of panic, anxiety, fear, worry, sadness, procrastination, anger, IBS and Migraines. In my 30 years of practice and research I’ve developed a unique approach that has freed thousands of my clients from these problems. In the article that follows I’ve put together ideas, and questions you can use when looking for someone to
The interesting thing about Ericksonian Hypnosis and Neuro-linguistic Programming is that you don’t feel hypnotized. You feel in complete control. The memories that come up, and the changes you make you remember, after you are no longer in trance state. The reason hypnosis works, even when you are totally awake and aware, is because of
I had a client, I’ll call her Amy (not her real name), who came to the Anxiety Control Center because of panic attacks and migraine headaches. She is now free of migraines and panic no longer an issue, but that is not what this post is about. I was thinking about her today because one
Dr. Audrey talks about Hypnosis. A 3 questions people have when they call us are: “How do I know if Hypnosis is right for me? “Can I be hypnotized?” and I’m strong willed, can’t it work for me?” The truth is that almost everyone can be hypnotized. Actually in over 25 years of practice I
So many times client’s will come for help after they have been told that they “couldn’t be hypnotized.” What I have found after more than 30 years in practice is that anyone who is of at least average to above in intelligence, and who wants to, can go into a trance state. The following is
Many clients are concerned about whether or not they can be hypnotized. Begin to deal with this fear by explaining that trance occurs naturally. We all experience trance many times in our lives, whether we were consciously aware of it or not. There are many common day experiences where we are in an altered (or
