Here is the first in our series of weekly posts to answer your questions. Keep sending your questions to askdraudrey@gmail.com or go to www.anxietycontrolcenter.com to find more tips and techniques. (Excerpt from email) Dear Dr. Sussman, I thoroughly enjoyed your seminar this Saturday and would love to meet with you for a consultation. . .
Dr. Audrey talks about Hypnosis. Have you ever wondered if you can be hypnotized? The truth is that almost everyone can be hypnotized. In over 27 years of practice as a hypno-therapist I have found that those who are able to keep an open mind, and want to be, can be hypnotized. When clients first come
I enjoyed our Q & A session this morning, and I thank everyone for being there. Many had the courage to ask hard questions about fear and worry. And I’ve also received a few emails from the “quiet” people thanking me for holding the session. One of the questions I didn’t have time to answer
Dr. Audrey talks about Hypnosis. Excerpt from teleseminar…. Of course, the question remains “how do I know if Hypnosis is right for me? And what do I do if it isn’t?” What many people ask is “Can I be hypnotized?” This is usually followed with the statement “I’m a very logical, scientific, kind of person,
If you are in Southern NJ (Cherry Hill area) in September or October I hope you’ll join us for the Hypnosis Quick “Cure” for Stress Workshops. Here is the information: If you are “Stressed Out”? Learn how to get soothing calm in just 60 seconds. Come to the Anxiety Control Center’s Hypnosis “Quick Cure” workshop.
In the next few posts I’ll be sharing the questions that people are asking about getting release from old traumatic memories. What I have found in working with my clients is that when we take the emotions “out of a memory” the memory loses its importance. As emotions are released from old memories they lose
This was a message one of our readers left about Audrey’s Hypnosis and trance post: ” I don’t understand how you can talk and still be in a hypnotic state. It just doesn’t seem possible…” Audrey’s reply: Thanks for your comment, so many people who come to see me started out thinking that the only
I once again would like to share some information on research that is being done with children who are suffering with abdominal pain. I was so excited to see this research showing positive results using guided imagery for children. Guided imagery is one form of self-hypnosis that I have found is extremely powerful for children.
Learn how to use the part of the mind that controls procrastination. You can learn to overcome procrastination, fear, and panic. Get your life and dreams back. Take your first action step in making Procrastination, Fear & Overwhelm a thing of the past. Take your first step in getting your life back on track. Don’t
Another happy student finds his way to using what used to trigger an anxiety response to a new positive way of “hearing” things. Hi Audrey, Just wanted to let you know how the techniques are working for me. I’m looking forward to the next online coaching class starting. In the past what others though of
