Anxiety Control Center
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Posts Tagged ‘audrey sussman’




Why do we procrastinate

February 23rd, 2010

Question:   Why do people procrastinate? There are a number of reasons people procrastinate, they fall into a few different categories. You can begin to uncover the underlying reasons by looking at the things you do when you are procrastinating.   For example, some people will think about the task at hand, and feel like they need




How to break the stress cycle of Fear, Panic, Procrastination.

February 22nd, 2010




Feeling Stuck? Q & A TeleWorkshop on Releasing Fear, Anxiety and Procrastination

February 21st, 2010

Feeling Stuck? Secrets to Moving Through Fear, Anxiety and Procrastination Hello, and welcome. I’m Dr. Audrey Sussman and I would like to invite you to  a Free Question And Answer, TeleSeminar l will be giving on February 23, 2010 at 9:10pm. Go to this email address and send your name and email and you will




Why do people procrastinate? Ending Fear Workshop coming soon.

February 21st, 2010

Once again I’ve gotten a great question about procrastination. So, I’m giving a “snipit”of information  in this post.   Join my new TeleWorkshop to get your individual questions answered.  Just send me you email by clicking here and I’ll send  link to the F.ree Q & A  online workshop on February 23, 2010 at 9:10 pm.




Are Past Lives Related to Anxiety Attacks? Hypnosis Uncovers Past Life Issues

February 17th, 2010

Recently, when I was snowed in I was flipping through the channels and came across of a new TV show called “Past Life.” This show brings up an interesting concept of whether past lives exist. In this TV show they accept the premise that not only do past lives exist, but that a traumatic past




Past Life Regression: Can it heal panic attacks

February 13th, 2010

A few weeks ago I had received a question from one of my readers, about past life and panic.  I  sent her a quick reply, with a note that I would write more after I was done posting about procrastination. Here is the Question sent in by one of my readers:  Do you think there




Are Past Lives Related to Panic Attacks?

February 11th, 2010

A few weeks ago I had received a question from one of my readers, about past life and panic.  I  sent her a quick reply, with a note that I would write more after I was done posting about procrastination. Recently, when I was snowed in,  I was flipping through the channels and came across




Great turnout for Conquering Procrastination.

February 3rd, 2010

We had a great group on the TeleSeminar about Conquering Procrastination. I really appreciated all of you for being there on the call. As I was ending the call, one brave person raised her hand. I started the recording and we did 12 minutes talking about fear and panic. I’ll put that call up on




Procrastination & Worry the Time Wasters

January 26th, 2010

If you want to make an easy job seem mighty hard, just keep putting off doing it.  ~Olin Miller Worry, the Time Waster That nagging feeling just won’t go away. It serves no useful purpose, so why do we worry – to prevent bad things from happening. Yet, how much of your worry is actually




Procrastination: How Stress & Fear are created

January 25th, 2010

In the next few days I’ll be giving an outline of topics we’ll be discussing in the F.ree January 28th TeleSeminar: Conquer Procrastination: A workshop for Intelligent Creative People who get Stuck. The Procrastination habit can by changed using a three part process: 1. Cognitively (Thoughts create Physical Reactions) 2. Emotionally (underlying issues are at

Program Information: Get relief from anxiety worry and self-doubt
Program Information: Get relief from anxiety worry and self-doubt