The following quote by Theodore Roosevelt points out that taking any step in the direction you want to go is better than waiting for perfection and doing nothing. “In a moment of decision, the best thing you can do is the right thing to do, the next best thing is the wrong thing, and the

Feeling Stuck? Secrets to Moving Through Fear, Anxiety and Procrastination Hello, and welcome. I’m Dr. Audrey Sussman and I would like to invite you to  a Free TeleSeminar l will be giving on January 28, 2010. If you’re like most people, you’ve struggled with procrastination.  If you ever feel stuck, or if fear or anxiety

Over the past few weeks we’ve been talking about procrastination. In the next few posts instead of thinking about the stress of procrastination, and the things we don’t want, I thought that it would be fun to switch “gears” and talk about creating images and thoughts about pleasant things. Tomorrow’s post will give you an

Want to be invited to the Conquer Procrastination TeleSeminar? We are getting closer to the fr.ee teleseminar on  ways to re-programing the Mind to Stop Procrastination .”  If you would like to Conquer Procrastination and Fear this year, sign up to get an invitation to this powerful teleSeminar. GIFT: Everyone who has sent questions will

Here is the next question about feeling like there isn’t enough time.  Jake once again give great suggestions on how to deal with this. Question from Participant in the 30 day writing challenge: I started strong, but then I missed a day and got totally out of rhythm.  Now I’m three days behind and it

Today Jacob Krueger continues to talk about Fear and it’s role in procrastination. Question (from a participant in the 2010 writing challenge): I’ve been doing the challenge, but I hate everything I’m writing.  And now I feel like I’m starting to lose steam. Jake’s Answer: As writers we play a strange game with ourselves.  Instead

It’s never too late to join Jake’s the challenge.  If you haven’t done action step one do it today, buy yourself a journal, and get started.  Give yourself 30 days to use the journal,  start writing you’ll find it is a positive commitment you will want to start your day off with everyday.  The important

Action step 1: For stopping procrastination was written for writers feeling blocked.  This Journal  is a tool you will come to love.  Anyone who wants to unlock “unconscious” blockages will find they benefit from Action Step 2 that Jake will reveal today.  It is so simple, yet the power comes from taking the action in

Yesterday we were talking about taking an action to move you past procrastination: We are combining things we do at the Anxiety Control Center, with information Jacob Krueger has kindly allowed us to reprint. Today will be a two part post.  Action Step 2 will be out to you this afternoon. ACTION STEP 1: Did

Today we will continue discussing ideas that we use at the Anxiety Control Center.  Then tomorrow we will post more tips from Jacob Krueger. So you find two different approaches in the next few days.  Please let me know what you think of adding information in this way.   Is it helpful or confusing by sending