Conquering Fear that Overcomes You. Hello, and Welcome. I’m Dr. Audrey Sussman and I would like to thank you for visiting.  For the next 30 days we will be part of a Connie Green’s 30 day blogging challenge.  As part of this we will be offering tips, ideas and information on relief from panic, fear,

I was reading an article on how Olympic athletes learn to achieve success in moving towards their goals.  I was delighted to read that they do just what I was  asking you to do in our online coaching workshop.  Successful people approach their goals in a very specific manner. Olympic athletes set small daily goals,

Finding the underlying issues that fuel procrastination is one of the steps that will lead to changing this dis-empowering habit. If you procrastinate it is possible that you’ve asked yourself why you procrastinate when it ends up causing stress, overwhelm and bad feelings. There are a number of reasons people procrastinate and they fall into

Question:   Why do people procrastinate? There are a number of reasons people procrastinate, they fall into a few different categories. You can begin to uncover the underlying reasons by looking at the things you do when you are procrastinating.   For example, some people will think about the task at hand, and feel like they need

Once again I’ve gotten a great question about procrastination. So, I’m giving a “snipit”of information  in this post.   Join my new TeleWorkshop to get your individual questions answered.  Just send me you email by clicking here and I’ll send  link to the F.ree Q & A  online workshop on February 23, 2010 at 9:10 pm.

Recently, when I was snowed in I was flipping through the channels and came across of a new TV show called “Past Life.” This show brings up an interesting concept of whether past lives exist. In this TV show they accept the premise that not only do past lives exist, but that a traumatic past

A few weeks ago I had received a question from one of my readers, about past life and panic.  I  sent her a quick reply, with a note that I would write more after I was done posting about procrastination. Recently, when I was snowed in,  I was flipping through the channels and came across

We had a great group on the TeleSeminar about Conquering Procrastination. I really appreciated all of you for being there on the call. As I was ending the call, one brave person raised her hand. I started the recording and we did 12 minutes talking about fear and panic. I’ll put that call up on