Happy New Year As this new year begins to unfold my wish is that you find inner peace and serenity. That your inner desires come true. And that you take the steps to go for what is truly important to you in life. As I was writing this post my phone rang.  It was my

If you are in the NJ area on Thursday Feb 9, 2012 we would be delighted to have you join us for one or both of our workshops. They will be held in the Moorstown, NJ Boscov’s.  Reservations are required since space is limited. Please call 856-751-9446 to reserve your space.  We are doing something

If you are in the NJ area on Thursday Feb 9, 2012 we would be delighted to have you join Audrey Sussman PhD from the Anxiety Control Center and be a part of the interactive workshops being offered. Workshop #1: Hypnosis Quick Relief from Stress. 7pm Workshop #2:  How to talk so your children will

Tish Schuman LPC, CMH, NCC is one of the outstanding Hypnotherapists at the Anxiety Control Center. She has been helping people in our Cherry Hill, NJ office for over 14 years.  In this post she gives information on hypnosis as she answers 3 questions. Questions: 1)    A lot of people don’t think that I can

The following are answers to questions I have received about worry and parenting. Questions 1. So why are some people more prone to worrying than others? Have you ever been watching your child at play, feeling love and joy and all of a sudden find your thoughts spinning off into all sorts of worry? Has

I once again would like to share some information on research that is being done with children who are suffering with abdominal pain.  I was so excited to see this research showing positive results using guided imagery for children. Guided imagery is one form of self-hypnosis that I have found is extremely powerful for children. 

Testimonials: “Irritable Bowel Syndrome controlled my life for over 20 years. Panic attacks brought me to therapy. I learned skills that enabled me to do things I had never dared before. The panic is gone. The IBS is under control.” K.C. “When I started therapy, I was completely drained of energy. I was truly amazed

This morning we begin with tips for changing negative thoughts into more enhancing ones.  In the next post I’ll be discussing a few more techniques to help stop panic and negative feelings. I know first hand how it is to suffer with panic.  So I know what it feels like to have these types of

Today we continue to look at the questions about G-d, panic and feeling weak and picked on. We’ll begin with a number of helpful tips for changing the negative feelings, into more enhancing one.   Let me know  how these tips work for you, and any other solutions you are using in your life use to