Today we will continue to look at hypnosis and why we use it with most of our clients who have panic, sadness, fear, worry or anxiety. Hypnosis is a very powerful tool. One that you can learn to use on your own for relaxation and creating calm. When you are guided by a hypnotherapist trained
DO YOU EXPERIENCE ANY OF THESE SYMPTOMS ? * Irritability * Tension * Headaches * * Upset Stomach * Rapid Heartbeat * * Difficulty Breathing * Excessive Worry * Fatigue * * Sleep Disturbances * At the Anxiety Control Center, we have developed an exciting program specialized to relieve panic, anxiety, and health issues such
Continuing with information about hypnosis and letting go of anxiety and fear: We were talking yesterday about hypnosis and fears of being out of control. There are 2 types of hypnosis. 1. Ericksonian (various techniques including: regression, parts work, anchoring, phobia cure etc.) 2. Classical (most commonly used for relaxation and suggestion). In actuality no
Our October 5th workshop was a huge success. The last 3 spots filled up just as we started the workshop. I want to thank all of you who were on the call for your participation, questions and complimentary feedback. For anyone who didn’t get in, good news we’ll be holding another online call at the
Audrey Sussman PhD & Tish Schuman LPC from the Anxiety Control Center will be presenting the workshop Hypnosis “Quick Cure” For Stress Relief at the 12th Annual Women’s Health Conference. Date: Saturday, September 24, 2011. Where: Eastern High School, Laurel Oak Road, Voorhees, NJ. Cost: FREE This interactive workshop will get you on the path
Just received an email from one of my online coaching students. We are on a break right now till April, so I’ll be posting the answers to questions for my students. Question: I have been using the “finger touch anchor” you taught us, it was working great for creating a calm state for a few
Each day I receive emails from people who are seeking help with anxiety, depression, worry and feeling stuck. I usually write back to each person individually, but since so many are asking similar questions I’ve decided to post excerpts of some of the questions and answers. Please continue to write and I’ll answer in a
Continued from July 1st post: Why would a person want to use hypnosis for anxiety, panic or stress relief? One reason is that hypnosis works quickly, even with long standing issues. You might wonder how hypnosis helps? Hypnosis helps you to go into an inner directed state, also called a trance state. The trance state
For many the thought of being hypnotized is something that causes fear. What most are fearful of is of being controlled by the hypnotist. In this article you will learn more about what hypnosis can and can’t do. Although hypnosis can help people to achieve almost magical results, hypnosis itself isn’t magical. And no hypnotist
I decided to share some of the Action Steps I’m working with on my students in the Online Coaching class. I hope you find them helpful. If you have questions sent the to me here. If you would like to join us there is still room for 2 more students. You also be getting the
