This is the 4th in the series of  posts on using hypnosis for the relief of anxiety & fear. Continued . . .Of course, the question remains, how do you know if hypnosis is right for you?   The truth is that almost everyone can be hypnotized.  If you have a intelligent, creative mind, if can

This is the 3rd of the 4 posts on using hypnosis for the relief of emotional  symptoms such as anxiety & fear.  In few weeks I’ll be writing more about how it can be used to get relief from  physical symptoms such as migraines & Irritable Bowel Syndrome. And once again I’d like to thank

This is the 2nd of the 4 posts on using hypnosis for the relief of emotional (anxiety & fear) and physical symptoms (migraines & IBS). Continued . . .    The two top fears that people have about hypnosis and hypnotic work are that they might feel 1) Out of control 2) Doing something that

It was wonderful to receive such great response to my posts about Fear and Procrastination.  It is great to know so many are reading and following my posts.  Thank all of you who have written in with questions and for the phone calls asking for help.  I’ll continue to post with more information on causes

This the 3rd post on how fear and procrastination is caused by thoughts going to the mind.  At times you might even be aware of an old pattern surfacing.  Sometimes you might be aware of the negative “voice” playing in the background of your mind.  But many times a thought passes through the mind so

This is the 2nd of a 3 part post on causes and ways to change procrastination.  When people come to my classes over 60% of them reveal that they believe that procrastination means that they are inherently lazy or unproductive.  Yet, when we start talking about how they live, we find that these same people

The Transformation System™ was originally created to relieve panic and phobia and over time we have found that it also works in re-programming other distressing emotions such as depression, sadness, grief, self-doubt, fear and anger.  Over time we have added new techniques to this system so people can get relief from Irritable Bowel Syndrome and

Would you like to get rid of fear or anxiety just by snapping your fingers?  Well it can be almost that fast when you learn to use the power of your own mind.   The Transformation System created at the Anxiety Control Center has been helping people to tap into their own innate power to

Using Hypnosis to combat Stress and Illness Hello again, I’m Lisa Kilburg and I will be seeing clients for many different types of  hypnotic work at the Anxiety Control Center, starting next week.  Today  I wanted introduce myself again and to talk about using hypnosis as a way to help keep us healthy. There are

Unhappy With Your Life? It Could Be Negative Mantras. Dr. Audrey talks about Negative Mantras Have you ever doubted yourself or been hesitant to speak out when others have ideas in conflict with yours? Have you ever procrastinated because you were afraid you just couldn’t do something perfect enough?  Have you ever wondered why people