Tish Schuman LPC, CMH, NCC is one of the outstanding Hypnotherapists at the Anxiety Control Center. She has been helping people in our Cherry Hill, NJ office for over 14 years.  In this post she gives information on hypnosis as she answers 3 questions. Questions: 1)    A lot of people don’t think that I can

I once again would like to share some information on research that is being done with children who are suffering with abdominal pain.  I was so excited to see this research showing positive results using guided imagery for children. Guided imagery is one form of self-hypnosis that I have found is extremely powerful for children. 

Testimonials: “Irritable Bowel Syndrome controlled my life for over 20 years. Panic attacks brought me to therapy. I learned skills that enabled me to do things I had never dared before. The panic is gone. The IBS is under control.” K.C. “When I started therapy, I was completely drained of energy. I was truly amazed

This morning we begin with tips for changing negative thoughts into more enhancing ones.  In the next post I’ll be discussing a few more techniques to help stop panic and negative feelings. I know first hand how it is to suffer with panic.  So I know what it feels like to have these types of

Today we continue to look at the questions about G-d, panic and feeling weak and picked on. We’ll begin with a number of helpful tips for changing the negative feelings, into more enhancing one.   Let me know  how these tips work for you, and any other solutions you are using in your life use to

I received the an email from a person who is suffering from panic and anxiety.  She read something on my blog that stimulated her to reach out for help.  I can see she truly has tried to stop the suffering that anxiety, worry and panic are causing in her life. As you read her questions, it

This a continuation of the post about hypnosis for anxiety, worry and fear. Of course, the question remains, how do you know if hypnosis is right for you? And, what do I do if it isn’t? The truth is that almost everyone can be hypnotized.  I tell my clients that if they can be curious,

Getting relief from depression Review: A.Whenever you feel sad, grief stricken, overwhelmed, fearful or anxious. Start by taking some type of action. You want to change the “state of mind.”  This can be done in many different ways. It is difficult to think of something to do to change your state of mind in the

Today we will continue to look at hypnosis and why we use it with most of our clients who have panic, sadness, fear, worry or anxiety. Hypnosis is a very powerful tool.  One that you can learn to use on  your own for relaxation and creating calm.  When you are guided by a hypnotherapist trained

DO YOU EXPERIENCE ANY OF THESE SYMPTOMS ? * Irritability  *  Tension  *  Headaches  * *  Upset Stomach  *  Rapid Heartbeat  * *  Difficulty Breathing  *  Excessive Worry  *  Fatigue * *   Sleep Disturbances  * At the Anxiety Control Center, we have developed an exciting program specialized to relieve panic, anxiety, and health issues such