July 5th, 2009
You’ve asked for a special workshop just for teens and we heard you. Join us for a Free Preview of this New Workshop for Teens suffering with Panic On Tuesday, June 30, 2009 if you are in the Cherry Hill, NJ area, come and meet Tish Schuman LPC, CMH, NCC, one of our specially trained
Tags: Add new tag, anxiety, Anxiety Control Center, fear, fear of flying, fear of speaking in public, hypnosis, hypnotherapy, phobia, procrastination, sadness, stress, Stress Relief Solutions, TeleSeminars, trauma, worry
Posted in Panic
June 30th, 2009
Today I will repeat the post from last week and then give my answers: The following is a question I received from Pete (factitious name). He came to see me for hypno-therapy recently, after years of struggling with frustration, and feeling stuck. In the next few days I will post some of the answers and
Tags: anxiety center, anxiety control center, anxiety therapist, audrey sussman, behaviorial therapy, cognitive therapy, fear, fear of flying, fear of speaking, fear of speaking in public, hypnotherapy, manhattan therapists, new york therapists, procrastination, sadness, signs of anxiety, signs of stress, Stress Relief Solutions, trauma, worry
Posted in Stress Relief Solutions
June 25th, 2009
The following is a question I received from Pete (factitious name). He came to see me for hypno-therapy recently, after years of struggling with frustration, and feeling stuck. In the next few days I will post some of the answers and exercises I suggested to Pete’s request for help. First a little background about Pete:
Tags: anxiety, anxiety control center, audrey sussman, behaviorial therapy, beliefs, cognitive therapy, fear, home study, hypnosis, hypnotherapy, manhattan therapists, Neuro-Linguistic programming, new york therapists, procrastination, Stress Relief Solutions, techniques for relief, TeleSeminars, tension, trauma, worry
Posted in Stress Relief Solutions
June 24th, 2009
Tish Schuman is one of the hypno-therapists at the Anxiety Control Center. She has been helping people get relief from stress for over 12 years. The following are some of her thoughts on staying in the present moment to get back into control of emotions. The other day while driving I saw a sign that
Tags: anxiety, behaviorial therapy, cognitive therapy, fear, grief, home study, hypnosis, hypnotherapy, sadness, Stress Relief Solutions, tension, trauma, worry
Posted in Stress Relief Solutions
June 23rd, 2009
Setting Goals: 5 Steps to Getting Things done Tips come from Jake Krueger in his most recent newsletter. The following are tips that Jake Krueger one of our hypno-counselors created to help his writing students. I think they can easily be converted for any goal you are working towards, so I’m re-posting them here. Just
Tags: anxiety, Anxiety Control Center, behaviorial therapy, cognitive therapy, fear, hypnosis, hypnotherapy, Manhattan, new york therapists, procrastination, Stress Relief Solutions, tension, worry
Posted in Procrastination
June 22nd, 2009
Setting Goals: 5 Steps to Getting Things done Tips come from Jake Krueger in his most recent newsletter. The following are tips that Jake Krueger one of our hypno-counselors created to help his writing students. I think they can easily be converted for any goal you are working towards, so I’m re-posting them here. Just
Tags: anxiety, Anxiety Control Center, behaviorial therapy, cognitive therapy, fear, hypnosis, hypnotherapy, Manhattan, new york therapists, phobia, procrastination, Stress Relief Solutions
Posted in Procrastination
June 21st, 2009
Setting Goals: 5 Steps to Getting Things done Tips come from Jake Krueger in his most recent newsletter. The following are tips that Jake Krueger one of our hypno-counselors created to help his writing students. I think they can easily be converted for any goal you are working towards, so I’m re-posting them here. Just
June 20th, 2009
Setting Goals: 5 Steps to Getting Things done Tips come from Jake Krueger in his most recent newsletter. The following are tips that Jake Krueger one of our hypno-counselors created to help his writing students. I think they can easily be converted for any goal you are working towards, so I’m re-posting them here. Just
June 17th, 2009
I received this note the other day from a prospective client. I decided to post an excerpt from the note and my answer to her question. I hope you find it useful. Question I received: Good Morning- My name is (changed name) C, and I have had moderate anxiety my entire life. As my stress
June 8th, 2009
As we discussed in the last post there are many ways to use your mind to stop negative thinking. If you haven’t already done the exercises in my last two posts, please do them now. Each exercise builds on the one before it. Although they can stand alone, you will probably find that things will
Tags: anxiety, audrey sussman, behaviorial therapy, cognitive therapy, fear, hypnosis, hypnotherapy, new york therapists, phobia, procrastination, Stress Relief Solutions, tension, worry
Posted in Stress Relief Solutions