Anxiety Control Center
Hypnosis and NLP Quick Relief

Stress Relief Solutions




Learn to “see” things in a different way

August 5th, 2009

Learn to “see” things in a different way Hi, I’m Tish and you will be seeing regular posts from me.  I am a Hypnotherapist at the Anxiety Control Center and I have been helping people get relief from such issues as anxiety, panic, anger and health related stress issues for over 12 years.  I welcome




Trance for Weight Loss and other issues

August 1st, 2009

Today Lisa will be talking about trance. Before we get to her post it is important to know that there are two types of hypnosis.  Classical and Ericksonian.   Lisa’s post will discuss how she will be using Classical hypnosis and trance, and who would benefit from this type of hypnosis.  Although other therapists at the




7 steps to creating positive mantras 4

July 27th, 2009

Continuation for yesterdays post on creating the state of mind your desire. I welcome your feedback and questions, and will write more on specific issues you send in.  To contact me with your questions click here. Want to begin your journey now,  sign in at the box at the top right  of this page and




7 step formula for changing negative mantras 3

July 26th, 2009

Continuation for yesterdays post on creating the state of mind your desire. I welcome your feedback and questions, and will write more on specific issues you send in.  To contact me with your questions click here. Want to begin your journey now,  sign in at the box at the top right  of this page and




3 Secrets to creating the state of mind you desire.

July 24th, 2009

Today I will start the first of 5 posts about ways of creating an optimal state of mind, for learning, growing and moving through problems.  I will be using the game of golf as one example of where people find negative “mantras” interfering with the enjoyment of the game.  But negative mantras can get in




Answers to your questions

July 21st, 2009

Our newest hypno-counselor Lisa Kilburg will be doing a series of posts about hypnosis, trance and hypno-counseling.  We hope you enjoy her answers and that you’ll write in with questions of your own. She will have openings in her schedule for new clients in September.  Please send your questions to our email at, anxietycontrol@comcast.net.  Questions




Can Pain be used to Stop Negative Thoughts? Part 2

July 7th, 2009

Continued from yesterday’s post: If you haven’t read yesterday’s post you can find it under “Can Pain be used to stop negative thoughts? part 1” Continued. . .  Here is what happened.  First he did a great job explaining how pain and pleasure can be used to break a habit.  So of course I was




Stop Negative Thinking the Easy Way

June 30th, 2009

Today I will repeat the post from last week and then give my answers: The following is a question I received from Pete (factitious name).  He came to see me for hypno-therapy recently, after years of struggling with frustration, and feeling stuck.   In the next few days I will post some of the answers and




Feeling stuck or struggling with frustration, there is hope.

June 25th, 2009

The following is a question I received from Pete (factitious name).  He came to see me for hypno-therapy recently, after years of struggling with frustration, and feeling stuck.   In the next few days I will post some of the answers and exercises I suggested to Pete’s request for help. First a little background about Pete:




Feeling stressed, stop and . . .

June 24th, 2009

Tish Schuman is one of the hypno-therapists at the Anxiety Control Center.  She has been helping people get relief from stress for over 12 years.  The following are some of her thoughts on staying in the present moment to get back into control of emotions. The other day while driving I saw a sign that

Program Information: Get relief from anxiety worry and self-doubt
Program Information: Get relief from anxiety worry and self-doubt