25 Powerful Techniques For Relief of Stress,Anxiety and Fear For more information on any of these techniques please Use the contact Audrey tab on the right of this page. 1. The relaxing “HA” breath can be used to gain control when you need immediate reduction of anxiety. The only effort required is learning proper breathing patterns.
In March 2009, you too can learn to use the power of your own mind in the “Conquer the Fear that Undermines You” 6 module Home Study Workshop. This unique workshop will provide a easy to use skills for relieving anxiety, fear and procrastination. Look for the upcoming details on what will be included in
Feeling Stuck? Secrets to Moving Through Fear, Anxiety and Procrastination Hello, and welcome. I’m Dr. Audrey Sussman and I would like to invite you to a Free TeleSeminar l will be giving on January 19, 2009.
After giving the TeleSeminar I had the wonderful experience of being called by Alex in person. He gave me the great news that I came in as one of the 6 finalists in the TSS challenge. That was really a thrill talking to him in person. I gave a free TeleSeminar on Jan 19 at
Creating Powerful Attitudes Remember those times when you were confident, calm, energetic or motivated? You can learn to tap into the positive resources you have within you and gain a wonderful ability to control how you feel at any time. Although there are certain circumstances you can’t control, you can do something to change
