I just received another wonderful reminder of how powerful the mind is in healing the body. I’m connecting the pictures that my client sent since it says more than words can show. From KH I wanted to tell you that because of you, I was able to enjoy – for the first time in a
Blueprint for hope and optimism Today we’ll be looking at 2 questions about feeling hopeless, fearful and overwhelmed. After a step-by-step plan for my clients, I decided to put some of my answers into the next few posts. People don’t need to suffer with churning, harmful thoughts, I hope you enjoy these posts and if
Dr. Audrey Sussman, PhD is simply brilliant, and those who encountered her are fortunate. Her treatments and healing methods, intuition, critical thinking and analytical skills are unparalleled. I am a practicing Internal Medicine physician, and I am amazed by her clinical judgment and depth of her knowledge. She produces amazing results, such that as a medical doctor I
10 minute audio by Audrey Sussman PhD, with tips on how to stop worry.
Exciting news! The next Online Coaching Workshop is open for new participants. Please call 917-399-2102 for information. ***************** This is a workshop that shows you how to move from overwhelm, confusion or fear to calm, power and motivation. Some of the topics covered: 1. How to get out of the moment of fear. 2. The 5
Why do we Worry? Quick Tips for Worry Relief The following are some questions that people have sent me. I’ve given some answers and short tips as I answered the questions. Question 1. Are some people more prone to worrying than others? Answer from Audrey: Yes, it is true that some people are more prone to
I was invited to do an interview as part of a series on Stress Proofing Children. As I started to think about what I’d like to talk about – I decided to record of some of my ideas. In the audio below I’ll be talking about how to de-stress the child that lives within and then I added some
We had a great turnout for our introductory workshop As promised here is the information on the October 2016 workshops. Audrey Sussman PhD, Director & Hypnotherapist at the Anxiety Control Center is opening up the next 4-module online workshop to new participants. You will learn how to: * Calm Your Racing Mind. * Relax a stressed body in just seconds. *
Hypnosis used to trigger serenity, calm and confidence Stressed Out? Imagine using the power of your mind to trigger serenity, confidence and creativity. The system we will be discussing is used by by our specially trained hypnotherapists. Our unique system makes it possible to overcome self-doubt, worry, anxiety, panic, fear, procrastination and negative thinking that dulls motivation
WHY USE HYPNOSIS ? The mind has a great capacity for change. Using hypnotic techniques makes it easy to get into an inward focused, trance state. In this state of mind it is possible to release negative emotions, heal old wounds and re-program new desirable reactions. We do not have to remain forever locked into reactions we don’t want. Therefore, if you are worried,
