Hypnosis used to trigger serenity, calm and confidence Stressed Out? Imagine using the power of your mind to trigger serenity, confidence and creativity. The system we will be discussing is used by by our specially trained hypnotherapists. Our unique system makes it possible to overcome self-doubt, worry, anxiety, panic, fear, procrastination and negative thinking that dulls motivation
Panic and Fear, Gone for Good! Tina (named and some situations changed to protect confidentality) came to see me for help with such an intense fear of flying. It was so pain laden that she felt she’d rather die than get on a plane. And for her this wasn’t just a figure of speech, the thought of
WHY USE HYPNOSIS ? The mind has a great capacity for change. Using hypnotic techniques makes it easy to get into an inward focused, trance state. In this state of mind it is possible to release negative emotions, heal old wounds and re-program new desirable reactions. We do not have to remain forever locked into reactions we don’t want. Therefore, if you are worried,
Nine-Step Plan For Reducing Anxiety and Calming the Mind Step 1. Acceptance It’s OK to feel whatever it is you are feeling. Non-acceptance causes you to blame yourself for the feelings. This self-blame intensifies the emotions. To help to stop judgement for having the feelings remember there is always a trigger or you wouldn’t be having
Many of my clients send me emails after completing therapy. Recently one of my new clients sent a wonderful email after just 2 sessions. She gave me permission to use the first email she sent, as well as the one she sent after her 6th session of hypnotherapy. I’m using her emails to show you
The question about past lives is an interesting one. And my first answer is yes, I do believe that unresolved past life issues can cause anxiety attacks. But, it’s not as important whether you believe in past lives or not. What is useful is to use whatever memories come up as a gift from your unconscious.
Are you being crippled by panic attacks? Are you stuck, frustrated or overwhelmed and you don’t know where to turn? Are there negative thoughts that are causing you to doubt yourself? Then… Get Ready to Feel Better! For stress relief tips click on link below to add your email. You’ll be put on the
What is Hypnosis? Hypnosis is simply an inward focused state of mind. When you find yourself thinking about a past event, or are having a conversation in your mind, you are already experiencing something similar to a light hypnotic trance. When you alter your state of mind in a purposeful way to accomplish something that
Cognitive and Behavioral Therapy Doesn’t Heal the root of Panic Attacks Most of the people call the Anxiety Control Center want a way to stop panic attacks, worry or fear. Many people struggle for years before finding their way to my therapeutic door. And most tell me that although have found excellent therapists that helped in many other ways,
New e-book on Anxiety Relief only $2.00 We had a wonderful group at our Stress Relief workshop this weekend. And as promised I’m posting the information for purchasing e-book one in the series for anxiety relief. I had a question about the format. I’m hoping to have the kindle and paperback versions of some of my books
